A vibrant blend of various greens, this mix provides a comprehensive spectrum of nutrients, including a robust profile of vitamins and minerals. It's an excellent all-around choice for boosting the nutritional content of any meal. Its diverse flavor and nutrient profile make it a high-value staple, especially at our low price.
Our Produce
Know your greens before you order
Answers about live trays, packaged microgreens, growing practices, nutrition, and how VMPC operates — grown locally in Niagara Falls, Ontario.
Questions & answers
Common questions about live trays, packaged greens, ordering, and how we grow.
What if I'm not ready to receive my live tray on the initial delivery date?
We can hold and continue to care for your live trays in our facilities until your desired delivery date. This ensures you receive a product that is at the peak of its freshness whenever you are ready for it.
Why do some live trays have a range for their "Approximate Time" to grow?
The grow time can vary slightly due to the unique characteristics of each seed. Different germination rates and seed sizes mean each variety grows at its own pace to reach perfect maturity and flavor.
What is the main benefit of ordering a live tray over a pre-cut package?
The primary benefit is unparalleled freshness. Live trays allow you to harvest your microgreens right before use, ensuring they are at their nutritional and flavorful best. This on-demand harvesting also gives them a much longer shelf life, significantly reducing waste.
How long do your packaged microgreens stay fresh?
Because our greens are locally grown and delivered soon after harvest, they have a significantly longer shelf life than products from distant suppliers. When properly stored, they will stay fresh and vibrant for over a week.
How can I use your microgreens?
Our microgreens are incredibly versatile! They can be used to elevate any dish, from salads and sandwiches to soups, smoothies, and as beautiful garnishes for main courses.
Do I need to wash the microgreens before I use them?
We use a food-safe, plant-based wash to clean our microgreens before they are packaged. While we take great care in our process, we always recommend giving them a quick rinse before use.
How will my order be delivered?
We use a dual-delivery approach to ensure a reliable and fresh experience. Depending on your location and order size, your microgreens will be delivered by either one of our dedicated employees or a trusted third-party delivery company.
How can I place an order?
We make ordering easy through our direct B2B model. We work with you to set up a convenient, recurring order schedule that meets your needs, ensuring a consistent supply of our fresh products.
Are your products sustainable?
Our local, indoor-based cultivation model is inherently sustainable. We follow all organic growing practices, use minimal water, and reduce our carbon footprint by delivering directly to you, cutting out the need for long-distance shipping.
High-value nutrition, low price
Microgreens: concentrated benefits in every serving
Our microgreens are a cost-effective way to get a concentrated dose of vitamins, minerals, and antioxidants. Compared to their mature counterparts, microgreens are often far more nutrient-dense, meaning a small serving provides significant health benefits. We are committed to making this "superfood" accessible, offering premium quality at a price point that makes daily nutrition easy and affordable.
What each variety brings to your table
A closer look at flavor, nutrition, and how to think about each microgreen we grow.
Known for its peppery, spicy flavor, arugula microgreens are a fantastic source of vitamins A, C, and K, as well as minerals like calcium and iron. A small amount adds a powerful flavor punch and a significant nutrient boost, making it a valuable culinary ingredient.
With a delicate, slightly lemony flavor, buckwheat microgreens are exceptionally rich in rutin, a powerful antioxidant. They are also a great source of vitamins C, K, and E. These greens offer a unique flavor and impressive nutritional profile, providing a high-value addition to your diet.
Don't let the size fool you—these microgreens are packed with the sweet, earthy flavor of mature carrots. They are a great source of beta-carotene (which the body converts to vitamin A), as well as vitamins K and B6. Their unique flavor and high vitamin content make them a surprisingly valuable addition to salads and garnishes.
These microgreens have the distinct flavor of celery, offering a fresh, clean taste. They are a notable source of vitamins A, C, E, and K, as well as potassium and dietary fiber. Their concentrated flavor and health benefits provide excellent value for enhancing soups, salads, and more.
Bursting with the classic, fresh taste of cilantro, these microgreens are rich in vitamins A, C, K, and E. They also contain a high level of carotenoids and iron. For those who love cilantro, this is an incredibly efficient way to get both flavor and a powerful antioxidant boost.
Featuring the feathery texture and delicate flavor of dill, these microgreens are rich in vitamins A, C, and B-complex vitamins, as well as essential minerals like iron and manganese. They are a valuable garnish for seafood and soups, providing a concentrated flavor and nutritional lift.
With a mild onion flavor, these microgreens are rich in vitamins A, C, and K, as well as calcium and magnesium. They are a versatile addition to a wide range of dishes, offering a fresh taste and a surprising amount of nutrients for a fraction of the cost of their mature version.
While often overlooked for its nutritional value as a mature plant, leaf lettuce microgreens have a surprisingly high concentration of vitamins C and A, as well as various phenolic compounds. This makes them a great source of antioxidants and a more nutrient-dense base for a salad than traditional lettuce.
A classic French-inspired blend of carrot, celery, and chive microgreens. This mix is a nutritional powerhouse, providing a balanced flavor profile and a range of vitamins, including A, K, and C. It offers the classic mirepoix flavors and nutrients in a convenient, ready-to-use form at an incredible value.
A mix of zesty and spicy mustard varieties, these microgreens are packed with vitamins A, C, and K. Their powerful, pungent flavor and impressive nutritional profile make them a high-impact, high-value ingredient for adding a kick to your meals.
With a peppery, slightly sweet flavor, Nasturtium microgreens are a standout for their high vitamin C content and lutein, which is important for eye health. Their beautiful, round leaves also make them an elegant and valuable garnish.
These microgreens have a mild, cabbage-like flavor and are an excellent source of vitamins C, K, and A, along with a wide range of minerals like calcium, iron, and potassium. Their gentle flavor and nutrient-rich profile make them a versatile and valuable addition to many dishes.
These microgreens have a mild, earthy, and slightly sweet flavor. They are a good source of fiber, manganese, and potassium, as well as vitamins C and K. They offer a unique and valuable flavor profile that complements roasted vegetables and other savory dishes.
With a fresh, sweet, and crunchy texture, pea shoots are a favorite for good reason. They are an excellent source of vitamins C, A, and K, as well as beneficial amino acids. Their flavor, texture, and nutritional value make them a high-value and versatile microgreen.
Known for their sweet, corn-like flavor, these microgreens are a surprising source of chlorophyll, magnesium, and phosphorus. They add a unique flavor to salads and smoothies, and their high protein content offers a special nutritional benefit.
These microgreens deliver a peppery, spicy kick similar to mature radishes. They are a fantastic source of vitamins A, B, C, E, and K, as well as essential minerals. Their bold flavor and rich nutrient content make them a high-value garnish or salad ingredient.
This beautiful blend of colorful microgreens provides a wide variety of nutrients and flavors. The mix is high in vitamins, minerals, and antioxidants, making it a visually stunning and nutritionally dense option that offers great value.
This mix is designed to be the perfect base for a microgreen salad, often containing a mix of broccoli, kale, and arugula. It's a powerhouse of nutrients, including vitamins E, C, A, and K, and a wide array of minerals. This blend offers a simple and valuable way to create a nutrient-rich salad.
With a nutty, slightly sweet flavor and a satisfyingly crunchy texture, sunflower shoots are a crowd-pleaser. They are an excellent source of protein, chlorophyll, B-complex vitamins, and vitamin E, offering a high-value combination of flavor, texture, and nutrition.
These microgreens are rich in vitamins A, C, and K, as well as minerals like zinc and manganese. Each color may offer a slightly different flavor profile and nutritional nuances, but all provide a powerful boost of antioxidants and phytonutrients. Our low price makes this colorful and healthy trio an incredible value.